Introduction
for individuals
for companies
ancient wisdom
retreats
”You show up as your true self”
“The complex 5000-year-old tradition of yoga is about a very simple thing happiness (ananda). Yoga tells us that in order to realise happiness, we must discover our true, spiritual nature.”
[1]
WORKS
In coaching you will reconnect with your true self — this will enable
you to think and act intentionally from a place of clarity and purpose —
and your world will naturally start
to co-create.
THOUGHT
&
ACTION
WHY
[1] George Feuerstein in
Living Your Yoga
J. Lasater. Rodmell Press, 2000
“Coaching is like the process of brand building; about authenticity. Together we will cultivate self-awareness which enables you to express yourself explicitly, creatively and intentionally. This will cultivate desire for who you truly are, and build a world that starts to work with you.“
IT
WHY IT WORKS
Do you feel like something is missing?
We want to experience bliss, inner peace and abundance all at the same time. We want to be more and have more, yet the more we have or learn, the more we wish to explore.
As human beings we are conditioned to recognise what we lack in order to seek completion, but how might we ever get there when impermanence and change are both constant?
We tend to open our hearts and minds to the people who are closest to us — to partners, family or our best friend. What we don’t always take into account is that their opinion might be almost too dear to us... Why? Because we are more vulnerable and easy to sway during stages of life change.
We all need human connection and a thinking partner who is not connected to us, a person who‘s own experience, or input will not have any effect on our emotions or judgement; a trained professional who is able to truly listen and hold space. Fact is thought, that the only person who can truly discover your truth is actually you.
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Coaching works as it focuses on the essence of you, not on outer attributes. It enables you to enjoy the moment of creation, as much as the final destination.
“Self-awareness isn’t necesssarily something we find in ourselves. Instead we develop it when we communicate and collaborate with others.“
Brittany Hodak
Read article here
ON BRAND BUILDING
How coaching is like
a brand building exercise?
As you gain clarity on who you are and what you really want you will start to see it, meet people, and find yourself in situations that present opportunities. Whether consciously or not you will understand how to express yourselves intentionally and creatively in ways that will help others bring out the best in you. You will gain confidence to show up as you are, and your world will start to co-create and align with you.
step 1
your
true version
of you
your personal truth as
understood by you
Your personal values, talents, cultural qualities, beliefs and skills will assist you in developing deep and lasting human connections. Embrace the true you and your world will naturally start to align with you.
step 2
your
expressed identity
the way you translate and
express the true self
Your identity is about how you choose to express your personal uniqeness. It is the stories you tell, your actions, choices and how you present yourself. You will gain clarity and grow into a branding expert.
step 3
your
perceived
image
how others might understand
the true you
The people around you might have an idea of who you are based on their own filter and life experiences — this is not you. Once you have managed to correct their perception they will be able to promote you just as you are.
“Transform your personal brand
image and your world will start to
support you and co-create.“
Jenny, Founder & Director
Thought and Action
ON STORYTELLING
We help clients become
the editors of their future
Imagine picking up a copy of a monthly magazine...Now imagine yourself becoming the lead feature, a person of power on a journey of growth and fulfilment. What would you like for its readers to remember?
× The visions you had and what held you back in life?
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× The manager who stopped you from thriving in your career?
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× How pleasing others became more important than doing YOU?​
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× Or about whoever stopped you from gaining a different skillset or degree?
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× Of avoiding making the decisions you really wanted to make?
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× How people continued to misunderstand your true skills or qualities?​
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Is this really the story you want them to recall? Let‘s create your next chapter. The clarity you will gain will help you shift the script into ​one that truly serves you.
SELECTED BENEFITS
THE POTENTIAL IMPACT
Why your efforts
will bring you lasting change?
SELF-AWARENESS You will cultivate deep insight on who you are and what matters the most to you.
CLARITY You will recognise patterns and understand what is truly going on for you and why.
MEANING You will identify how, where and why you might add the greatest value.
WILLPOWER You will tap into your true powers; your intrinsic motivation, inherent excitement and drive.
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GROWTH You will cultivate a hunger for constant insight, learn how to master inquiry and create ongoing expansion.
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ALIGNMENT You will shift your mindset, and design a future that truly supports you, and enables your world to serve you.
CHOOSE RIGHT You will expand your options, learn how to say no, go for the right opportunities and negotiate what you want.
BUILD BRIDGES You will become a better listener able to translate personal agendas into language that unifies and highlights mutual benefits.
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MASTER CHALLENGES You will break down obstacles and turn weaknesses into assets.
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EMOTIONAL INTELLIGENCE You will better understand your thoughts, actions and words and those of the people around you.
OPTIMISE You will develop skills that will bring out the best in yourself and the people around you.
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PEACE You will learn how to manage Ego, resolve conflict, redirect drama triangles and instill unity and a collaborative spirit.
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FULFILMENT You will enjoy the active process of creation, not only the idea of a distant destination or achievement.
CONNECTION You will understand how to express yourself in ways that cultivate genuine connection and loyal relationships.
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PRODUCTIVITY You will establish laser sharp focus, direction and become a master at managing your time effectively.
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DESIRE You will visualise creatively to ensure you attract the right people and situations into your world.
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CREATIVE SKILLS You will learn how to navigate the world through innovation and realise how restrictions and challenges present opportunities for doing things differently.