Introduction
FEAR TO FLOW
for individuals
for companies
The thing is, you don’t
have to GIVE UP what you LOVE to
GET TO what you WANT

SIGN UP NOW FOR 2026!
STARTING WEDNESDAY FEBRUARY 18
FEAR TO FLOW
SELF-EVOLUTION FOR SOUL-LED
CHANGE MAKERS
ANCIENT YOGIC PRINCIPLES
FOR MODERN WESTERN CHALLENGES
A SERIES OF FOUR
EDUCATIONAL WORKSHOPS
4 x SESSIONS
STARTING WEDNESDAY 18 FEBRUARY
Online via Zoom 7–9pm
18 February, March 18, April 22, May 20
£30/session, £100/full course

What if the main thing holding you back is actually you?

​This programme is NOT about escaping to a tropical island, but about ALIGNING our inner and outer world. To me this has been about leaving the Western World and pursuing a spiritual path, for you it might be about building a family, or a business exactly where you are at, or about establishing a nomadic lifestyle.
Do you ever feel like you are on a mission, you have an idea or a project that you’d love to explore,
while there is that other side of you that always keeps you small?
I had a thriving career, but deep inside I knew it was not sustainable; long hours, bitchy colleagues, and constant uncertainty. What makes us stay? What are we afraid of? What is the worst thing that could happen? What are we building towards, and what happens when we get there? Will we ever feel content?
Everything we want lives beyond our FEARS...
Are you looking to learn something ​new in community with others? These four workshops are designed to inspire and challenge you towards deep insights, self-awareness, and lasting change making.
You will be introduced to four timeless spiritual principles that outline a universal framework and a no nonsense approach towards personal growth. As a group we will co-create a brave space where you will be invited to reflect, share, and explore real life challenges, dreams, and desires.
FEAR TO FLOW is an investment that serves as a perfect foundation for your self-evolution. You will gain insight on the value you may bring into this world, and understand how to own, and express your truth, in ways that connects with the world around you.
The aim is for you to walk away feeling inspired, connected, supported and in the FLOW.

Jenny, Founder
Thought and Action
INTRODUCING
FEAR TO FLOW
CLOSING




ANCIENT SPIRITUAL PRINCIPLES FOR
MODERN CHALLENGES
WORKSHOP 1
“Kleshas“
​
Your Challenges
​
Where are you at, what is holding you back, and why? Overcome fears, obstacles and release your inherent potential.
POTENTIAL BENEFITS
WORKSHOP No.1
Cultivate healthy habits
Understand the source of your reactions
Break down limiting beliefs
Distinguish between thoughts and reality
Boost your confidence
Learn to act with intention
Catalyst your world into positive results
WORKSHOP 4
“Santosha“
​
Your Fulfilment
​
How might you feel joy for the process of creation, and not only for a destination? Establish confidence and inner peace.
WORKSHOP 2
“Purusha“
​
The Real You
​
Who are you and what is truly important to you?
Embrace yourself fully, simplify, and express from your core.
​
WORKSHOP 3
“Dharma“
​​
Your Contribution
​
What does your most meaningful
and valuable service or product
look like? Cultivate willpower and abundance through action.
POTENTIAL BENEFITS
WORKSHOP No.4
Ability to enjoy creation
Trust your direction
Remain grounded and happy
Be present for yourself and others
Feel genuine joy
Reject negative energy
POTENTIAL BENEFITS
WORKSHOP No.3
Embrace your contribution
Act with pure intentions
Gain motivation from your core
Detach from Ego
Attract natural abundance
Maximise your potential
POTENTIAL BENEFITS
WORKSHOP No.2
Ground yourself in authenticity
Trust in your own abilities
Define a direction from your core
Learn how to express yourself explicitly
Make better choices
Show up as your true self
Connect with the right people

“THE GREATEST FEAR IN THE WORLD IS
OF THE OPINIONS OF THE OTHERS.
AND THE MOMENT YOU ARE UNAFRAID OF
THE CROWD YOU ARE NO LONGER
A SHEEP, YOU BECOME A LION.
A GREAT ROAR ARISES IN YOUR HEART,
THE ROAR OF FREEDOM.”
Words by Osho