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If its important to you
you will find A WAY. If it is not,
you will find AN EXCUSE

THE ULTIMATE
“FITNESS“ CHALLENGE 
FOR CREATIVE,
RESTLESS AND INQUISITIVE MINDS
Do you sometimes feel
like something is missing?
Do you feel anxious,
stuck, overwhelmed,
frustrated, misunderstood,
or unfulfilled?
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Book your coaching call with Thought & Action

Do you appear confident and successful to others, but deep inside you want something different...Do you worry that if they see the real you they won‘t like you? Or that they won‘t get what you’re trying to say? Or even worse, you might be totally ignored?

What if I told you that I hold the skills, training and experience to help you gain the clarity that you need to feel excited empowered and valued? That‘s right, but the work is on you...

Genuine happiness is the result of action, inquiry, observation and deep reflection, it‘s the act of co-creation. As your thinking partner I can enable you to transform your world into one where the concept of “you“ is so desirable that your world will start to support you.


Perhaps you already know where you wish to be, and what you need to thrive in life and business, but you don’t even know where to begin? Are you ready to show up, do the work, get vulnerable and expand your comfort zone?

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Words by Jenny, Founder

Thought and Action

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IS THIS WHAT YOU ARE LOOKING FOR?
  • To kick-start the process of positive change-making by investing in yourself, meaning time, energy, and money?
     

  • To obtain tools to fight back fears, imposter syndrome, anxiety and limited beliefs?
     

  • To define direction that builds towards a future that better supports you? 
     

  • To feel inspired, connected, supported and in the flow of creation?

  • To learn how to let go of perfection and better manage expectations?
     

  • To gain self-awarness and understand how to attract the right opportunities and people?
     

  • To replace old negative patterns with positive habits?
     

  • To make wiser choices and create momentum in life?
     

  • To enjoy the moment of creation and to stop worrying about the destination?

1:1 COACHING

What few people realise is that change is ultimately not about your boss, your colleague, your partner, your kids or anybody else but mainly about YOU

KICK-START
YOUR COACHING JOURNEY

A 2-HOUR DEEP DIVE

£150

​

​

RECEIVE A DESIGNED DOCUMENT

WITH KEY INSIGHTS

​

£50

FOR EAGER
CHANGE MAKERS

3 x £120


3 sessions x 90-minutes (weekly)

FOR SERIOUS
EVOLUTIONARIES

6 x £95


6 sessions x 90-minutes (weekly)

FOR COMMITTED
SEEKERS

£100/month


6 sessions, 1/month x 90-minutes

Being human is a shared experience so you and I have something in common — once we peel back the professional roles that we‘ve played, our years of education, the travels we‘ve made, our past relations, the training certifications — what ultimately connects us is that we are all human, with an innate ability to inquire, reflect, and grow creatively.

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DO YOU ASK YOURSELF:

Why do I feel stuck?

Where do I go from here?

Am I good enough?

Is it too late to do this now?

What if I fail?

What are they going to think?

Who am I to do this?

Why would people want me?

What is missing?

THEN 1:1 COACHING IS FOR YOUR...
“Respect yourself, love yourself,
because there has never
been a person like you and there
never will be again.“
Words by Osho

Why wait?

Email me to book your discovery call

I want to hear about where you are at, what you are looking for, and what is holding you back? 

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