introduction
for individuals
for companies
FEAR TO FLOW
I am Jenny; an accredited coach, creative accelerator, and change maker who work with soul-led human beings who care deeply about their contribution in the world. I am guided by spiritual principles with a special love for yoga which I regard as truth-seeking.
So who am I?
I am tirelessly intrigued to explore, inspire, challenge, to level up, and to expand how we live, work, and create. Thought & Action is for people like myself; meaning purpose-driven and fiery souls who are longing to make a difference.
Just like every one of my clients, I am human. Some of past clients involve wealthy public profiles with powerful networks — yet I couldn‘t care less about their fame or fortune. Clients choose me for my capacity to think and do different; while trusting in me holding their best interests at heart.
I was born in Sweden in the 80‘s and grew up in nature without religion; my conditioning was shaped by the values of social democracy, anti-racism, interdependency, and egalitarian views — this is just part of who I am.
With a passion for lifelong learning, humanities, co-creation, and intercultural ventures I have lived and worked across various cultures and continents across all my adult years. Today I am consciously grounding myself back in East Africa.
Even if I left a corporate career, my experiences and skills are mine and always will be. My background includes transitioning across several professions including design, creative direction, publishing, business development, content strategy and spiritual teachings.
I am here for those who need someone who will hold space for their bold personality, complexity, challenges, and experiences without trying to fit them into a box.
BEYOND CONVENTION
Some say we are either left or right brained people — I've always embodied both which has acted like a blessing and a curse. The advantage for you is that you get to work with a multi-faceted professional who holds spiritual depth, business acumen and an elaborate understanding for creative processes.
SPIRITUAL
insight
I share ancient wisdom to inspire, inquire and challenge, making history and traditions relevant to your everyday thoughts, and actions.
STRATEGIC
advisory
I have long experience in business development, content strategy and brand building, with a specialism in growing people and brands from the inside and out.
CREATIVE
expertise
I use design and creative direction to simplify complex matters with professional clarity, presenting them in ways that makes participation desirable.
Why you should talk to a stranger about your greatest challenges, dreams, and desires?
We tend to open our hearts and minds to the people who are closest to us — to partners, family, or our best friend while their opinion might be almost too dear to us...
It is common that we seek for advice during stages of great change; precisely when we are vulnerable and easy to sway. Nobody else is an expert on your life and this is why coaching according to the ICF (International Coaching Federation) is client lead and non-advisory.
I will show up as your professional thinking partner; meaning I will not allow my own experiences, or input to affect your emotions, or judgement. This is a bumpy ride, and you will grow through challenges and cultivate resilience, while learning how to trust in your own ability to progress.
The work we will do is an investment which may stay and grow with you for years.
3
REASONS TO EXPLORE COACHING
1/3
We work towards
lasting transformation
Most of us have been programmed to believe that action fuels impact — we want to be productive all the time, so in the midst of emotions, expectations, responsibilities or achievements, it is easy to loose ourselves, make choices in haste, and to run in the wrong direction.
Together we will explore who you really are, where you are at, and what you really want. Sometimes when you feel stuck you are not stagnant you are ascending; you gain insights that will enable you to touch your moments of decision with clarity and purpose as grounded in authenticity.
2/3
We don’t escape reality, we create it
Do you feel tired, low, exhausted, misunderstood and like you just wish to quit that job, or walk out that door...Well, please DO NOT — Coaching is about establishing a solid foundation for actions that resonates from the centre of your core so you're moving towards instead of running away.
Together we will uncover your limited beliefs, and address how you may break them down step by step through action. It is about tuning in to define a new direction in alignment with who you are. You will learn what it means for you to express yourself in ways that sets you free, and shifts your reality into one where you feel excited, supported, inspired and empowered.
3/3
We tune inwards for contentment
As human beings we are conditioned to recognise what we lack rather than what we have. We want to experience bliss, inner peace and abundance all at the same time; we want to be more, and have more, yet the more we have or learn, the more we wish to explore.
According to Harvard Business Review approximately 85% of people lack self-awareness. We help you gain the insights that you need to value who you are, and where you are going. This clarity will help you experience contentment, confidence, ease, and grace along your path.